How to Get an ADHD Diagnosis in the UK
Doctors can refer you to an NHS ADHD assessment. If the waiting time is extremely long, you should consider asking your GP to use the law that gives patients rights to choose their healthcare providers and treatment providers - referred to as Right to Choose.
adhd diagnosis uk adults will examine you through a structured interview. They will concentrate on your various areas of your life that your symptoms are affecting on. They will require evidence, including childhood histories and school reports are often requested.
Find a psychiatrist
They can prescribe medications for ADHD. They can also provide therapy for talk. If you are insured the visits of your psychiatrist should be covered. Contact your insurer if you're uncertain if a psychiatrist's services are covered by your insurance. You could also ask your GP to refer you to a psychiatric expert or search the internet for local services. If you don't have insurance, you can choose to go through an individual service. However, make sure that the psychiatrist you choose is licensed and has experience dealing with ADHD patients.
Many medical professionals have preconceived notions about what someone who has ADHD looks like. This makes it difficult to identify people with ADHD. A lot of medical professionals do not have the required training or experience to diagnose adult ADHD. You'll have to do some research to find an adult ADHD expert who is able to accurately identify your symptoms.
When you have found a psychiatrist, it is important to establish a trusting relationship with them. This is especially important if you are planning to start taking medication for your ADHD. Think about finding a new psychiatrist if you are not comfortable with the one you currently have. It is important to feel comfortable with your doctor but you should not settle for less.
Your doctor can recommend you to an adult ADHD specialist for a thorough clinical assessment. This usually involves a questionnaire and an interview with the psychologist on how your ADHD symptoms impact your life in different social circumstances. The psychologist will analyze your results to determine if your situation meets the criteria for adult ADHD diagnosis.
In England you can choose which location to receive your NHS assessments. The NHS provides a list of providers, and you are able to utilize your right to Choose to choose the one that is most suitable for you. Some of these providers are able to offer adult assessments online which can cut down the time it takes to wait by a significant amount.
Ask your GP
If you have an GP who is knowledgeable of ADHD they may be able to refer you for an NHS diagnosis. In the UK this will involve a clinical interview with a psychiatrist or psychologist (not nurse) which will comprise questionnaires regarding ADHD symptoms as well as your medical history, and your family mental health background. Neuropsychological tests may be administered in conjunction with the clinical interview. This will provide a better picture of your strengths, weaknesses and other conditions that could be affecting your ADHD.
Your GP can assist you by writing a letter stating that he would like to refer you for an assessment under Right to Choose. Print out the template and present it to your GP. If they are refusing for reasons of any kind, it might be worth re-evaluating your GP. This is particularly relevant if you intend to apply for a Shared Care Agreement in the future.
If your GP is willing to make the referral, there will be a brief time before you are able to meet with the specialist. It is essential to be prepared for this, as the medical interview will likely focus on how your ADHD symptoms are impacting your life now. You will be asked for examples and to talk about how you've been performing in different areas of your life.
Following a formal diagnosis your doctor will provide you with treatment options. These could include talking therapy, behavioural interventions and prescription drugs. You will be given advice on how to manage your ADHD and receive an assessment with recommendations for ongoing treatment. If you are a student, it is likely that your therapist will recommend a shared care arrangement with your GP to prescribe medication for you.
Unfortunately, there are a lot of professionals in the UK, from GPs to nurses and psychologists who are not knowledgeable about ADHD. This can make it difficult to obtain an accurate diagnosis or get treatment. You might be told that you don't have ADHD because you're not hyperactive. Or that adults don't get treated and that children aren't treated of it. It can be difficult to find a professional that will listen and comprehend your situation.
Right to Choose
If you live in England and your GP consents to send you for an ADHD assessment, you have a legal right to choose which provider to be referred to. This is called the "Right to Choice". The only requirement for the provider to be able provide the service is that they have an NHS Standard Contract (with your CCG or NHS England). It is also recommended that you learn about the waiting times for the service you prefer before you contact them. You can find out more by contact the provider directly, or asking your GP.
It is important to remember that GPs are only general practitioners and so are not experts in diagnosing mental health problems, including adult ADHD. You may have to convince your GP to send you to a specialist to have an ADHD assessment. If you're unable to convince your GP that you should be referred to a specialist, you can print and download a letter from the charity ADHD UK to give to your GP. It includes quotes from the NICE 87 guidance which state that a GP is not able to refuse to diagnose ADHD and only a specialist can make the diagnosis.
It is also advisable to ask your GP about the waiting times they are currently awaiting for an ADHD assessment. If they are too long, you can exercise your Right to Choose and choose a different GP.
You will be asked to complete the questionnaire, and then attend an interview when you visit get your ADHD assessed. Interviews are usually conducted by a specialist nurse or psychiatrist. The interview will focus on your personal history of ADHD and how it affected your life. It will also discuss your current symptoms. It is recommended to prepare for the interview and bring a family member to help you.
Ask your GP about medication options. They may not want to prescribe stimulants but they should be reminded there are medications that are not stimulant that can aid in managing ADHD symptoms. These include methylphenidate, dexamphetamine and Atomoxetine. You might also consider cognitive-behavioral treatment or psychotherapy to treat adults with ADHD.
Private Assessment
If you're not content waiting for the NHS to refer you, or you are worried that your GP may have preconceived ideas about what ADHD looks like (this is a growing issue particularly for women, people of color, and those who are assigned female at birth), then you can self-refer for a private assessment. Psychiatry-UK is the primary provider. They have an online guide that includes templates you can provide to the GP. They also have an extensive list of providers on their site and the majority of them offer online diagnosis as well as in-person.
A private appointment is typically slightly longer than a normal appointment with a psychiatrist and will include an organized interview with your psychiatrist. This will cover various aspects of your life and how your symptoms are affecting your current functioning. They will also look at your symptoms in various environments and situations. It is often helpful to have someone in your family or a close friend to provide feedback. The psychiatrist will review their findings and give you a diagnosis.
They will inform them if they believe you have the right criteria for ADHD or if they believe another condition better explains your traits (symptoms). If they don't think you meet the criteria they will tell you why and you may request another referral.
After receiving the diagnosis, it's your decision whether to decide to take medication or not. You'll need to discuss this with your GP or doctor. You may be able to obtain an agreement on shared care for medications through your GP and this can save you money in the long run.

It is not recommended to rely solely on the internet to get an ADHD diagnosis or any other self-diagnosis tool as they can be misleading. It is essential to receive a professional, objective assessment to ensure that you get the most effective results. Based on your situation and whether or not you are willing to use medication, there may be other options that can help with your symptoms. For instance, if are a student, you can receive an assessment from your school. They will be able to give you advice on appropriate adjustments and Disabled Students' Allowance.